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Honeydew melons provide a number of alternatives for your
healthy diet. They are rich in Vitamin C, potassium, pantothenic acid, and
Vitamin B6 that help to overcome high blood pressure, skin disorders and other
related problems of the circulatory system. These melons are at their...
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Introduction
Guava (Psidium guajava) fruits may be round, oval, elongated or pear-shaped. The commercial varieties
grown in Malaysia usually have light-green skin when ripe, though there are varieties with yellow
skins. The flesh may be white, light-yellow, pink or salmon; with textures...
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Introduction
Papaya (Carica papaya) is native to tropical America . Its fruits range in shape from longish oval or
nearly round. Ripe papayas have light to dark yellow skin and yellow, orange to light red or red flesh.
The papaya flesh is sweet, succulent with an aromatic to musky...
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Introduction
The mangosteen (Garcinia mangostana) is a tropical evergreen tree, believed to have originated in the
Sunda Islands and the Moluccas. The tree grows from 7 to 25 meters tall. The edible fruit is deep
reddish purple when ripe. In Asia, the mangosteen fruit is known as the "Queen of...
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Introduction
Mango (Mangifera indica) is a popular fruit throughout the tropics. The mango fruit is usually
kidney-shape, though there are oval and round varieties as well. The skin of a ripe mango may be green
or yellow, with some varieties having a red or orange blush. The yellow or orange...
Group: Fresh fruits
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Introduction
Watermelon (Citrullus lanatus) may be round or oblong in shape. It has a smooth skin and may vary in
colour from light green to dark green. Some varieties have stripes. The flesh may be white, creamy
yellow, pale red, red or dark red. Watermelon flesh is juicy and crunchy. It...
Group: Fresh fruits